Category: Finance Coach

Journaling, we have all heard of it but what are the benefits?

In life, we experience so much stress, we have family stress, work related stress and relationship stress.  We might not realize we are experiencing anything like stress, but every time you get frustrated, annoyed, or exasperated, that is stress. Everyone knows that stress is not a good thing, and with so much awareness about good […]

Limiting Beliefs – Do they hold you back?

We hear the words “Limiting Belief” a lot but what are they and do they really matter? A limiting belief is a thought we have either consciously or unconsciously been telling ourselves all our lives. These beliefs started from birth to 7 years old when our brains where very receptive to what was going on […]