Why successful women still need support
There’s something I hear all the time from women in business: “I feel like I should be able to handle this.” Maybe
The spiritual side of bookkeeping
Bookkeeping, invoicing, chasing payments and paying invoices… They’re not the sexiest topics, are they? But can money be spiritual? I argue that
Change your thoughts and change your life
There’s a saying that I love: “change your thoughts, and you change your life.” I’ve seen it play out in my own
How a morning journalling routine changed my life
How do you speak to yourself? As kindly as you speak to your friends and loved ones…. Or not quite so nicely?
How journalling can help you rewire your money stories
When it comes to changing how we feel about money, one of the most powerful tools we can use is something that
Why I created the Aligned Abundance Academy
For years, I believed that being good with money simply meant being good with numbers. As a qualified accountant, I knew my
Money and self-worth: do you deserve to be wealthy?
Over the years, both in my own journey as a businesswoman and in working with so many incredible women launching and growing
How our childhood beliefs about money still affect us
I must have heard “money doesn’t grow on trees” or “I’m not made of money” a thousand times when I was growing
Money affirmations, what are they and do they work?
January is the month of fresh starts and good intentions, and it comes hot on the heels of the whirlwind that is
The power of forgiving yourself for past money mistakes
We’ve all made financial decisions we wish we could change. Maybe it was racking up credit card debt, undercharging for our work
Good debt vs. bad debt
Debt is one of those words that can stir up all sorts of feelings. For many of us, it’s a word that’s
The psychology of spending: why we overspend and how to stop
Do you find yourself getting to the end of each month and wondering where on earth all your money went? You might
The role of gratitude in your financial success
In our world of instant gratification, where we can order new clothes in a click or find information and answers in a
How your money mindset shapes your financial future
Have you heard the expression ‘thoughts become words; words become actions’? It’s the idea that our thoughts, words, actions, habits, values and
My spiritual journey
For this month’s blog, I’m sharing a personal story that I hope will resonate with anyone reading it. It’s a look back
What does a finance coach do for you?
Are you self-employed and just starting a business? Or maybe you’ve got a rocky history with money, or you own a business
What are some of the common money blocks?
As we grow up and learn about the world around us, many of us are being unconsciously shaped by the attitudes and
How to get financial freedom
Do you know what you want to do with your life, but it’s money that always seems to get in the way?
Do you have a scarcity mindset?
Does this scenario sound a little familiar? You’re not making enough money to cover your outgoings, and it’s stressing you out. You
How to raise your vibration
If you’ve been following me on social media for a while, or you’ve taken more than a passing interest in the law
Find the tribe that matches your vibe!
In this blog I’m exploring the idea that your energy is influenced by the people around you, and why it’s worth keeping
My mindset journey: How I changed from being shy to being confident
I wanted to share my own mindset journey with you, but for you to get the best picture, I need to travel
Harnessing the energy of money
Whether we like it or not, money has a powerful influence on our lives. If we didn’t need money – perhaps to
What is surrendering and how can it help you manifest your dream life?
I recently shared a blog all about how ‘acting as if’ can help you manifest the life you desire. In this blog
How ‘acting as if’ can help you manifest your heart’s desires
In this blog I’m taking you through an idea that’s key to helping you manifest everything you want in life – acting
Why I started the Rural Ladies in Business network
If I cast my mind back to four years ago, I had a calendar full of in-person networking events. It was a
How to develop a millionaire mindset
Hello and welcome to 2024! If you’re keen to start your new year off with a better money mindset and open yourself
The power of forgiveness – a path to a brighter future
In this blog, I want to chat with you about something that has had a profound impact on my life, and I
Why walking heals my soul
If you follow me on social media then you’ll know that every single day, I take my cocker spaniel Finlay for a
A closer look at the power of positive thinking
There are so many elements of our lives that we just can’t control. For example, we can’t control how other people think,
What is NLP?
You might have spotted that I’m a qualified NLP practitioner, but do you know what that means? You’ve probably heard the phrase
Are you drawn to the moon? All about moon magic…
I don’t know about you, but I have always been drawn to the moon. I used to look out for the full
What are limiting beliefs and can they be lifted?
Have you ever heard the saying “what would you do if you knew you could not fail?” If you know that your
What is subconscious reprogramming and how does it help you?
We all have a story we have been telling ourselves most of our lives (that we’re not confident, worthy or have self-belief)
How do you feel about Debt?
Unfortunately debt can be a very controversial subject and one that not many people like talking about. But I feel it needs
Expenses – What are they?
We have all heard of the term Expenses but what are they, and why are they important? When you run a business,
Making Tax Digital
So, we have all probably heard the term Making Tax Digital over the last year or so, but what is it and
Income or Profit which do you track?
When we run a business, there is always so much to think about. The last thing we might think about is tracking
Do you ever overspend at Christmas?
We all love Christmas, the build-up, the presents, decorations, wrapping, drinking too much, spending time with family. But we usually eat, drink,
What you focus on expands
Be careful of your thoughts According to the Law of Attraction, we are all made up of energy. Which is true, as
Financial Record Keeping
Legal Requirement As a business owner, it is a legal requirement to keep financial records. If you are a sole trader, HMRC
Confidentiality
I take confidentiality very seriously. Having been in the finance profession for over 30 years it has always been very important to
Affirmations, what are they?
Be careful of your thoughts According to the Law of Attraction, we are all made up of energy. Which is true, as
Spend with Gratitude
How were your parent with money? How you parents were with money, will have an effect on how you feel about money
Stepping out of my comfort zone.
Growing up I was always quite shy, and I have always hated confrontation in any form. I remember being bullied at school
Your thoughts are powerful!
We go through life aware to some extent of our immediate thoughts but are we aware of our subconscious ones and the
Creating a Vision Board
When you have dreams, you want to be able to achieve them. You can have, be, or do, anything you want in
Write an Epic List
We are not all born with confidence and sometimes you need to work on it more than others. This also applies to
Manifesting and Visualisation
When you have a goal in life, the best way to achieve that goal, is to really believe it will happen. To
Reverse Engineering
We have all heard of the term, Reverse Engineering, and I must admit it is a new one for me, even though
My Morning Routine
As you know by now, I am a huge believer in the Law of Attraction and a positive mindset. To get the
Hiring a Bookkeeper
As a business owner there is so much to do, and so little time to do it in. We have so many
Raising your Invoices
When running a business one of the most necessary tasks we do is raising your invoices for payment. But have you ever
Law of Attraction
You might be thinking that the Law of Attraction is something to do with dating, and in a way it has, but
Pivoting in Business
In life, or when you run a business, you get to a certain stage in life, when you think “There must be
Celebrate your Wins
We go through life at a rate of knots and sometimes forget to celebrate our accomplishments. It is easy when we are
Myth Busting – Dyslexia
It’s a bit of a shame to admit, that even in these times, dyslexia might be one of those common conditions that
VAT Registration
Are you a business owner, or thinking of starting a business? Do you ever wonder if you need to be registered for
Journaling, we have all heard of it but what are the benefits?
In life, we experience so much stress, we have family stress, work related stress and relationship stress. We might not realize we
Limiting Beliefs – Do they hold you back?
We hear the words “Limiting Belief” a lot but what are they and do they really matter? A limiting belief is a